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Inclusively Practicing Self-Care and Resiliency

  • 2Steps
  • 3Participants


With the rapid increase in burnout experienced by health professionals, self-care is not only a must but a form of resiliency. The goal of the class is to highlight the importance of self-care. This concept is critical because the ability to listen to our inner voice, and build resilience and not endurance is important. Self-care is a form of joy, liberation, love, and resistance. Representing our authentic selves is vital to the human race.

You can also join this program via the mobile app. Go to the app




Single Payment
12 Plans Available
From $49.00/month


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