About
In this enlightening and empowering session, we explore the cutting-edge science and evolving philosophy behind human longevity. Moving beyond sensational headlines, this fireside chat dives into the real breakthroughs redefining how we age—from genetic and cellular research to lifestyle interventions and longevity-focused therapeutics. The conversation unpacks what it truly means to live not just longer, but healthier. Listeners will gain clarity on which longevity strategies are grounded in evidence, which are still experimental, and how to critically evaluate the growing number of claims in the anti-aging space. Whether you're just starting your wellness journey or already immersed in the longevity movement, this talk offers actionable insights that can help you optimize your healthspan and adopt a proactive, personalized approach to aging. Key learning objectives: Understand the difference between lifespan and healthspan—and why it matters. Learn about the most promising scientific and technological advancements in longevity. Gain a framework for evaluating longevity interventions and health trends. Be inspired to take early, informed steps to support long-term vitality.
You can also join this program via the mobile app. Go to the app